Experience Yoga Nidra
Let Katherine lead you to profound relaxation and realisation through personalized yoga nidra sessions designed for your well-being.
Discover Peace with Yoga Nidra Meditation
Yoga Nidra is a restful meditation practice that guides you into deep relaxation while remaining gently aware.
Rooted in ancient yogic wisdom, it offers a doorway to inner stillness, clarity, and restoration. Whether you’re seeking better sleep, emotional healing, or spiritual connection, Yoga Nidra invites you to soften, surrender, and return to your essential self.
Yoga Nidra
Experience deep relaxation through guided meditation tailored to your unique needs.
Mindful Living
Cultivate practices to enhance clarity, focus, and inner peace.
Personalized Guidance
Receive one-on-one support to align your practice with your goals and lifestyle.
Find Peace Through Yoga Nidra
Experience the life-changing benefits of yoga nidra—online courses for practitioners and teachers are coming soon. Enter you email address to find out more.
Find Serenity in Every Breath
Discover heartfelt stories from clients who’ve transformed their lives through yoga nidra.
Emily R.
Wellness Coach
“Katherine’s guidance has completely changed my outlook—her sessions are life-changing.”
Beth A.
Meditation Teacher
“Katherine’s gentle teaching style and deep knowledge created a space where I could truly let go and reconnect with myself”
Sophia L.
Creative Director
“Katherine’s yoga nidra sessions have brought balance and clarity to my busy life.”
Katherine Grace
E-RYT 200, RYT 500, YACEP
Agoda, India
Pokhara, Nepal
hello@katherinegraceyoga.com
